LOOKING OUT FOR HEALTHY WEIGHT LOSS

Looking Out For Healthy Weight Loss

Looking Out For Healthy Weight Loss

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Aamras is a popular dessert in Rajasthani cuisine and Marwari, Maharashtra, Gujrati homes, especially during festivals. The pulp of a ripe fruit is extracted usually by hand and consumed along with chapati. At times ghee and milk are added to the pulp to enhance its flavor. Now sugar is also added to adjust the sweetness.

The Kulcha is a variety of baked flat bread that is made using refined flour. It is leavened Danedar Handmade Ghee with baking powder and active whole milk yoghurt. It can be eaten as is or lightly toasted in a pan or toaster. It tastes slightly sour and is sometimes garnished with chopped coriander leaves on top. Kulchas are usually eaten with a chickpea curry and are also good with Indian pickles for breakfast.



In this article, I'll introduce some common and not so well known north Indian breads. For the record, the term 'North India', from a cultural point of view, includes New Delhi, Punjab, Jammu and Kashmir, Himachal Pradesh, Uttar Pradesh, Uttaranchal, and Rajasthan. Except New Delhi, which is more of a cosmopolitan city-state, all these places have their own distinct food culture and traditions. It is therefore slightly unfair to club them all in a single term when discussing food, but it will have to do for the purpose of this article.

There are creative ways to decrease the amount of grains we've been programmed to serve. For example, instead of always having a read more sandwich, try lettuce wraps, or 'meat wraps' (wrap the cooked meat around some veggies), or provide what would have been inside the sandwich on its own or on top of a fresh salad.

Where the flour tortilla is made with pork lard, the Indian paratha is made with ghee - or clarified butter. The paratha also takes slightly longer to make but believe me... the end result is worth you extra time and work.



It was then that the real truth dawned in my mind. The disease of obesity has not struck these boys. Yes. Obesity is a disease, which attacks various persons at different ages and sticks with them for ever afterwards.

That's it! You want to store the cooked roti in a container, smear it with clarified butter or ghee as desired, and your roti is ready to serve. In Indian households, rotis are cooked and served at the same time ideally.

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